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Jump Start Your Fitness Routine

The best way to jump start your fitness routine is to admit your faults and shortcomings, and be realistic about that which you are trying to achieve. Why? Since this sets up higher aspirations and sets a lower bar – and this is a good thing. Some may say you should jump right into the […]

Posted byspicerAugust 8, 2019July 3, 2019Posted inFitnessLeave a comment on Jump Start Your Fitness Routine

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